Offerings for a variety of your needs.
Services
Individual Therapy
1:1 work focusing on your own personal journey and growth. This time will be spent gaining insight, exploring your experience, and building tools to navigate your world. While we will be doing individual work, I also believe we cannot ignore the complex web of relationships and community in which you exist.
50 mins | $150 or sliding scale
Couple’s Therapy
Relational work with you and your partner. I will work with you both to slow down and reflect together. Our sessions will be spent working to better understand, connect with, and support one another no matter what challenges you are experiencing.
50 mins | $150 or sliding scale
Family Therapy (Adults only at this time)
Sessions with some or all members of a family. Family dynamics and patterns can be difficult to navigate, especially ones that feel hard to shift. Together we will find different ways to relate to one another while respecting and strengthening the bonds you rely on for support.
50 mins | $150 or sliding scale
Men’s Group
A group for men navigating a variety of life’s challenges. If you are interested in engaging and connecting with other men in a space focused on growth and self exploration, please reach out.
Inquire for more information
Insurance
At this time, I do not accept insurance. However, I can provide a superbill that you can submit to your insurance company for reimbursement. I recommend that you check with your insurance provider to see what your out of network reimbursement will be, or reach out to me for questions.
For Self Pay and/or Uninsured clients, a Good Faith Estimate, as required by the No Surprises Act, will be provided to you.
What to Expect
After you and I connect for the first time, we will schedule a first session. At that time, you will receive consent forms from my secure portal called SimplePractice. After filling out those forms ahead of our first session, we will begin our journey together.
I deeply believe in the importance of collaboration in our therapeutic relationship. If, at any time, you feel that something is not right or is not as helpful as you are needing it to be, please let me know. I will work with you to address those concerns and align on the goals of our work.